Reclaiming Life

A terminal neuromuscular diagnosis in 2006 led to my life devolving. In 2015, at the bottom of my well, I decided to learn how to make life good again. I began implementing lifestyle behavior changes – I started flourishing in my personal and professional life.

I still deal with baggage from my unhealthy life. I’m steadily overcoming this. One thing is clear - I have beaten back the misery I experienced. Healthy lifestyles based on the pillars of Lifestyle Medicine are vital!

For the rest of my long life, I will share my story and inspire others to reclaim their health.

Timothy Voehl, Gilbert, USA

Tiny Health Stories - a project of the Global Positive Health Institute