An Epiphany

Ten years ago, I was the epitome of an unhealthy physician - overweight, depressed, with hypothyroidism and prediabetic. I also had endometriosis, gallbladder disease, constipation, and reflux.

After my kids convinced me that I would be the lamest mom EVER if I didn’t get them Netflix, I subscribed and then watched Forks Over Knives. It moved me to adopt a whole food, plant-based diet.

It completely transformed my health and my career. I now exclusively practice lifestyle medicine because helping patients improve their habits and regain health brings so much joy!

At 55 years of age, I am happier and healthier than I’ve ever been!

Kerry, Canandaigua, USA

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The joy of a bike

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A Shift